Welcome to Shuffle Therapy: You Can Find All: Lessons, Classes, Workshops & Online Programs Through The Catalog

Shuffle Dance Basics Online

Shuffle dance basics online is about learning of the old and new history happening around this dance as well as about the different styles within the umbrella of shuffling.

I will also hold a 7-week online Facebook group with my program for those that want to follow along and grow together. Let’s learn and dance 💚 My program is for everyone and even if don’t join my online group, you can do it in the comfort of your home. Online groups kicks off January 31st

I am ecstatic to bring forth more specific programs in the future but I had to start by creating this for my baby shufflers who have inspired me the last year trying to get me to make a program for beginners and here is it! Huge thanks to y'll. 

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What else is new?

Shuffle Power Group Class

Join me for my weekly Thursday Evening Class at 7:15pm

Harborview Health Club in Charlestown, MA

$7 per person starting in 2022

Sign up below by purchasing the class for $0

This 80 minute class is designed to push the boundaries of your cardio while learning and improving your hybrid shuffle technique. It includes concepts of both The Melbourne Shuffle and Cutting Shapes. It is mostly composed of drills and short combos. Great for shufflers of all levels but you must be comfortable with the basic running man and t-step. Sign up here, pay at the door. Masks are required.

Reserve Your Spot

Intro To Shuffling Group Class

Super excited to announce that I will be teaching a weekly class at Floor Lord's studio in Cambridge every Monday 6:45-7:45pm beginning 1/17 For the next 4 weeks I will be diving into the bare fundamentals to kickstart your shuffle journey.

Week 1: Melbourne Shuffle. Running man, T-step technique, drag, power and transitions.

Week 2: Cutting Shapes. X-Step, charleston, chicken legs, steppin', pendulum spin. Technique, hop and swing.

Week 3: Rocking & Traveling. Microbounce, pivot and drag.

Weeek 4: Hybrid drills and combos. We are bringing all the concepts together for a short final piece

Reserve Your Spot

One Year of Amazingness With My Friends

Shuffle Therapy Turned One Year! 1 year of lots of leveling up for everyone including myself. Super excited for 2022 and what is to come. Endlessly greatful for everyone who trusts me and continues to trust me through their shuffle journey.

I asked some of my friends to send me a video review. Click below to see what they said.

Review Video

Check Out The Choreo For The Last Class Of 2021

We had such a blast during the last class of the year at Shuffle Power. If you haven't been to my instagram yet and checked out our final video, make sure you stop by to show us some love.

Watch Our Video

Lessons, Groups & Packages

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Shuffling For All

My services are for people of all ages but I specialize in teaching anyone who has difficulty learning or hasn't been succesful at learning on their own. I am fascinated with the fact that we all learn differently and I truly believe everyone can benefit from the magic of this dance.

Incredible! Carolina taught step by step & literally made it so easy for all levels to understand. I remember being nervous that i wouldn't be able to get the moves down/ keep up but she playes the cards right the whole time. From the warmup to the final product. I learned new moves and was confident & comfy in the enviornment and dynamic she created! 💙 Wish I didn't live so far, I"d come to every class LMAO

Haley

Carolina is an amazing and experienced teacher - She teaches at just the right speed and explains things in different ways so that they click for you. Her creativity shines through, whether in teaching you new moves to fit into your own natural style or in choreos she teaches in her group classes. Overall you will feel safe and comfortable yet challenged and you will see obvious level ups after one session.

Ellie

The first time I took a lesson with Carolina was in January 2020. I was new to shuffling but had previous experience in other dance genres. After working with her once, I was immediately hooked. She not only taught moves and dance combos, but taught the history, the musicality, the difference between styles, and so much more. I was truely immersed. Ever since that first lesson, I've been attending as many of her workshops and classes as I could. Her preparation, patience, and passion for teaching all levels of dancers is so evident and so refreshing! I absolutely love being part of it and get excited to share the floor with her. Carolina will seriously level up your dancing and tap into your personal creativity just as she has done for me!

Mackenzie

Carolina is an extraordinary teacher not only because of what she knows but also how she transmits it. Her patience, love, honesty, silliness are in every second of her class and makes me feel in a safe space to express and be. Shuffle Therapy helps me to be more comfortable with myself, with my dance and how I let myself be vulnerable in front of others. Her class has helped me to discover new things about myself (bad and good). Thank you Caro

Kenia

I’ve been a student of Carolina‘s for a couple of years now. I’ve done private lessons, her Thursday shuffle power classes, and her online shuffle accountability FB groups. She is an incredibly talented dancer and is so passionate about shuffle dance, respecting it’s history, and honoring different styles. Carolina will help you find your own unique flow. She is a wonderful teacher. I’ve learned soo much working with her and have had so much fun!

Renée

I’ve made more progress in the last couple weeks than the last 5 years of shuffling! Carolina is an amazing teacher that takes the awkwardness out of learning for beginners and makes it easy for anyone to learn

Max

Shuffle Therapy was exactly what I needed to break past a dancing plateau in my shuffle journey. Caro not only made me think of new patterns of movement, but also solidified muscle memory within my body with the different drills and tricks she has to offer. The best thing about Shuffle Therapy is that Caro really takes the time to break down the kinesiology behind certain movements which is really important when it comes to shuffling and footwork. Love that she’s very flexible and really works towards all levels. She has great basics but also has challenging drills and exercises for more advanced students too! So excited to continue to grow and gain more insight from her and her awesome program!

Chris

Working with Carolina is always something I look forward to. I’ve taken her shuffle classes and I’ve taken a 1:1 lesson with her.

Her energy and passion for shuffling is infectious. She breaks the moves down in a way that make it easier to learn.
I always take away so much value from her teaching!

Thank you Carolina for pouring your heart and soul into the dance community!

Dani